Pilates & the GYROTONIC® method
Ph: 0412 318 305
General availability: Wednesdays & Thursdays including evening classes
Group classes with spaces available:
5:40pm Wednesdays GYROTONIC®
7am Thursdays Pilates Reformer
8am Thursdays Pilates Reformer
Further classes available upon request
Pilates, GYROTONIC® and the GYROKINESIS® method
Ph: 0439 634 816
Kirsti's classes are never a chore but an enjoyable challenge. Every class is different and spontaneous in nature while simultaneously building a strong technical foundation with a focus on mind-body connection.
Kirsti was introduced to Pilates when she was studying singing at Sydney Conservatorium of Music (a long time ago!)and loved its capacity to balance the body and protect it from injury. She has recently returned from performing and teaching for many year in the UK. She completed her Pilates training at The Pilates Institute in London. Kirsti later discovered the Gyrotonic Method, fell in love with it, and qualified as a Gyrotonic instructor. The latest string to her bow is Gyrokinesis (the matwork version of Gyrotonic).
Kirsti is currently teaching clients from all corners of the globe via Zoom. Try starting your day with a private class from the comfort of your living room!
Please contact her on the number above for her availability and pricing.