Stephanie Hancox 
The GYROTONIC® method & the GYROKINESIS® method

Ph:  0449 834 405


Sydney born, Stephanie’s background is in professional dance, she danced 17 years in Munich, Germany as a soloist with the Bavarian State Ballet. Always seeking new paths to improve her body and it’s capabilities Stephanie discovered the GYROTONIC®

method early in her career and has practiced it religiously since her first session back in 2004. 


Stephanie is Certified GYROTONIC® and GYROKINESIS® and has a Diploma in Dance and Classical Ballet Pedagogy from the University for Theatre and Music in Munich, Germany. Stephanie has been instructing GYROTONIC® and GYROKINESIS® since 2012 in Munich, Germany, London, England, Monte Carlo, Monaco and since January 2019 she has returned permanently to Sydney. 

Stephanie loves working with clients, attention to detail, taking time yet still finding a flow in the sessions. Move, breathe, laugh, connect and live.

General availability:


Group classes with spaces available:


9am  Saturdays  the GYROTONIC® method

10am Saturdays the GYROTONIC® method


Further classes including GYROKINESIS® available upon request

Pricing for GYROTONIC® Classes 2019


Casual Session  $115

5 pack              $550   2 month expiry

10 pack            $1050  3 month expiry


Casual Session  $75

5 pack              $360   2 months expiry

10 pack            $700   3 months expiry


Available upon request 

Pricing for GYROKINESIS® Classes 2019 (without Machines)

Casual 1 hour Class  $30 

10 pack                   $250  3 month expiry

Casual 90min Class   $40

10 pack                   $350  3 month expiry


GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take GYROKINESIS® classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability . By the end of a GYROKINESIS® session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being and mental clarity.

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GYROTONIC® is a registered trademark of the Gyrotonic Sales Corp and is used with their permission